Publisher: Borgerhoff & Lamberigts
Belgium’s top GP gives the best tips on how to stay healthy
There is no shortage of tips for boosting the immune system, but who can tell facts from fiction? Dr Servaas Bingé takes the reader on a journey through the immune system and explains how we get ill. Bingé translates the latest scientific findings on immunity into clear advice to help optimise people’s lifestyle. Anyone can strengthen their immune system with nutrition, stress reduction, sleep and exercise. Including delicious recipes to push you in the right direction! Using no-nonsense language with a touch of humour and lots of creative thinking, Dr Bingé provides superb guidance in the complex world of health.
Rights sold to Australia (World English Rights, Scribe Publications) and Hungary (Scolar Kiadó)