Breathe Through This
Publisher: Kosmos
Mindfulness for parents of teenagers (12-19 years)
Sitting Still Like a Frog has sold over 1 milion copies worldwide and has been translated into 26 languages
Teenagers are funny, vulnerable, unpredictable and sometimes downright difficult. They crave independence, but they are often not yet ready for it. This demands a great deal of energy, not only from teenagers themselves, but also from their parents and teachers. The book, with the accompanying audio material, offers practical mindfulness exercises that teach teenagers how to reflect on their own behaviour and teaches parents not to immediately react to the behaviour of their children.
Rights sold to Les Arènes (French World Rights), Shambhala (World English Rights), Kairós (Spanish World Rights, Catalan), Arneberg Forlag (Norway), Pegasus (Turkey), Azbooka-Atticus (Russia), Goldmann (Germany), Living Psychology Publishers (Taiwan), CoJaNaTo (Poland), Scolar Kiadó (Hungary), Red! Il Castello Group (Italy), Albatros Media (Czech Republic), Lua de Papel (Portugal), Obuolys (Lithuania, via Livia Stoia)
Previously sold to Bookshill (Korea), Thaihabooks (Vietnam)
