How Your Body Tells You What You Need
Publisher: Borgerhoff & Lamberigts
A straightforward guide to a better understanding of your body’s needs
Fatigue, bleeding gums, grey hair, a stuffy nose… Your body is constantly giving you signals. But do you understand what it’s trying to tell you?
How Your Body Tells You What You Need takes you on a journey through the subtle and not-so-subtle ways in which your body communicates with you. With the aid of this book, you will discover how to improve your health by simply listening to what your body is telling you, learning to interpret common symptoms and signals. With useful tips, recognizable testimonials, and the necessary scientific background, Heleen Becuwe teaches you how to actively contribute to your well-being and improve your quality of life. Start listening to your body today!
